Since January 2018, I have helped thousands of people across the globe build muscle and lose fat through Calisthenics & Bodyweight Workouts that can be completed at home without having to go to an overcrowded gym.
My personal fitness journey began in January 2016, when I decided that I was no longer going to tolerate my lack of self confidence or insecurities any more. Almost 2 years went by, and I was growing frustrated with how traditional weight lifting protocols (such as 'bulking and cutting cycles') always left me feeling empty and unfulfilled.
One night a man walked into my local gym and left the entire gym floor astonished. He was performing advanced bodyweight exercises that no one had ever seen before...let alone have the strength to keep up with him! I rushed home to research that what this man was following was an uncommon style of training known as Calisthenics (Bodyweight Training).
Without hesitation, I cancelled my gym membership, and experimented with working out at home using nothing but a plain simple door pull-up bar and my own bodyweight.
After 5 months flew by, I posted my results on my YouTube Channel. This video alone been viewed over 540,000 times. Messages and emails came flooding in my inbox asking how I can guide them to achieving similar results, which then inspired me to turn JG Calisthenics into a Coaching Business.
By conquering my own failures, injuries, and lack of self-confidence along my health & fitness journey, I developed an extreme passion for serving others.
I found my purpose.
My mission is to transform the lives of over 100,000 people by building the body they've always wanted. Calisthenics was the light I found at the end of the tunnel, and I firmly believe that once you take the first step, you will be well on your way to achieving the most confident, strongest, and happiest version of yourself.